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Hot Topic: Women and Fasting (REPEAT)
Hot Topic: All Things TRE
Fasting Q&A: Coffee and Tea, Menstrual Cycle, TRE, and Resistance Training (REPEAT)
Hot Topic: All Things TRE (Part 2)
Hot Topic: Extended Fasting
Book Launch: "The Essential Guide to Intermittent Fasting for Women" by Megan Ramos
Hot Topic: Weight Loss
Fasting Q&A: Milk, Sweeteners, Measuring Ketones, and Counting Carbs (REPEAT)
Fast, Feast, Repeat: Intermittent Fasting with Gin Stephens
Expert Guest: Coach Terri Lance, PhD (REPEAT)
Expert Guest: Dr. Terri Lance Part 2 (REPEAT)
Expert Guest: Dr. Melissa Hague, OBGYN